Yoga
and QiGong classes are held at
Second Look Studio
121 W. Locust St
Culpeper, VA
Fees:
Payment is made directly to Second Look Studio
Single drop-in class $15
3 class card: $35
6 class card $60
10 class card $90
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CREATIVE LIVING ARTS of CULPEPER
Downtown Culpeper, Virginia
phone (540) 825-5639
email Creative
Living
Arts
of Culpeper
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- All Levels Yoga
Learn the basics of yoga principles and poses (asana) in a safe and
supportive environment. Great for those who are new to yoga as well as
experienced students seeking a gentle alternative and a more relaxing
pace. Classes include yoga breathing (pranyama), warm-up, basic
postures and deep relaxation. Particular focus on proper alignment and
connecting with the breath.
- Monday Evenings, 5:30 - 6:45
- Held at Second
Look Studio
- Elementary QiGong
Learn to optimize your own healing energy and promote relaxation in
this gentle class, which starts with warm-ups designed to awaken the
body and increase overall awareness, progresses to gentle movements
from
the ancient Chinese QiGong healing tradition, and closes with a healing
meditation. This class is appropriate for any level of fitness or
flexibility.
- Tuesday Evenings, 6:00 - 7:15
- Held at Second
Look Studio
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